1. Caffeine free herbal teas
Teas can relief an uncomfortable, bloated digestive system. Warm and soothing, these medicinal leaves become digestive support upon contact.
* Chamomile - With anti-inflammatory and anti-spasmodic properties, the calming effects of this tea also help relieve stress, which is often linked to digestive problems.
* Lemon grass - Perfect to sooth the digestive system and calm the nerves. * Peppermint- Used for centuries to ease the digestive system, peppermint assists with dissipation of gas and indigestion